(828) 374-6190 hello@aashritakamath.com 584 Haywood Road, West Asheville, NC Open today 6am–9pm
A student finding balance in warm studio light
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A look inside the studio

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Light, Plants & Calm

Twelve years of mornings like these

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From sunrise flows by the west windows to candlelit Yin on a rainy Sunday, here is a little of what it looks and feels like to practice at Lantern & Lotus. Come see it in person — your first class is free.

A full Saturday morning vinyasa class on their mats
Saturday morning flow, main room
Rolled mats and props laid out before class
Set up and ready before 6:30
A student mid-flow in a vinyasa sequence
Breath and movement, linked
A single mat by the studio windows
Your spot by the west windows
A strong posture in the heated power class
Building heat in Power Yoga
A gentle, grounded stretch in slow flow
Slow & gentle, taken at your pace
A restful restorative posture in soft light
Rest held in the restorative room
A seated breathwork and meditation session
Midday meditation & breathwork
Candles and calm in the restorative studio
Candlelit Yin on Sunday evenings
A student softening into a supported pose
Softening into stillness
A calm corner of the studio with plants
The tea bar and plant corner
A quiet wellness setting for bodywork
The bodywork suite, off the main floor
Come See For Yourself

Photos are nice. The room is better.

Your first class is free and every level is welcome. Reserve a spot online, or call and we’ll help you pick a time.

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